workbench

noun

1. A sturdy bench or table at which manual work is done by a carpenter, machinist, etc.
2. A horizontal padded surface, usually adjustable in height and inclination and often with attached weight rack, used for proper posture during exercise.

   “Mr Plumptre was lying on the work bench with the back of it 'slightly up' when it suddenly collapsed down causing the weights to 'crash' down on his upper abdomen and lower chest.”

   “yeah i have been lightly following quite a few of them so far and progress has deff been good but im always afraid of fucking up deadlifts. will be getting adjustable weights soon and a work bench and mainly do squats, presses, and incline situps”